Aug 23, 2026 10 am

PWYC Somatic Movement Class in Niagara Falls at SOL Yoga

These gentle and intentional movements work with your nervous system to create ease of movement, reduce tension and held stress, and assist in developing a more conscious awareness of our patterns, both on the mat and off. No experience necessary.

Sep 21, 2026 6 pm

ONLINE Introduction to Somatic Movement Classes SEPT 2026

Registration gives you access to all of the classes