Jul 24, 2025 4:30 pm

Massage + Messages

4:30 pm Reading w/Amanda; 5:15 pm Massage w/Kristen

Jul 24, 2025 4:30 pm

Massage + Messages

4:30 pm massage w/Kristen; 5:15 pm reading w/Amanda

Jul 24, 2025 6 pm

Massage + Messages

6 pm Reading w/Amanda; 6:45 pm Massage w/Kristen

Jul 24, 2025 6 pm

Massage + Messages

6 pm Massage w/Kristen; 7 pm Reading w/Amanda

Aug 17, 2025 10:30 am

SomaSeeds: somatics for stress + anxiety

Through somatic inquiry, we will explore how your body holds stress and how you can support yourself through simple somatic practices.

Sep 04, 2025 6:15 pm

gentle movement for menopause

Reclaim this life transition through somatic movement + practices, gentle yoga asanas, pranayama (yogic breathwork) and guided meditation, all designed to provide you with holistic techniques to help alleviate a multitude of peri- + menopausal symptoms.