Jul 13, 2025 6
Upcoming Yoga Classes
Kristen teaches Yoga and holds group classes regularly. Contact her to book into the next available class.
Jul 20, 2025 9 am
sunday somatic reset: somatics for the solo parent
You can't pour from an empty glass so this one's for the moms and dads who need a little self love. slow + relaxing somatic movements guided + experiential somatic meditation
Aug 17, 2025 10:30 am