Jul 06, 2025 10:30 am
Upcoming Yoga Classes
Kristen teaches Yoga and holds group classes regularly. Contact her to book into the next available class.
Jul 13, 2025 1 pm
summer somatics series: 3 experiential workshops
This registration is for all 3 Somatic workshops. Sunday July 13 Sunday August 10 Sunday August 24 All workshops are 1-3 pm. Register for all for $135. Individual registration $55/workshop. NO experience necessary.
Jul 13, 2025 1 pm
Summer Somatics Series: An introduction to somatic movement (Part 1 of 3)
This is for an individual workshop. To register for all 3, please see other listing. Whether you want to move better, feel better, or are just curious, this 2 hour experiential workshop will give you a taste of what Somatic Movement is all about!
Jul 13, 2025 6
SomaYoga marmas + vibration July 13 2025
Blend of restorative yoga + somatic movements, incorporating hot stones + energy healing
Jul 20, 2025 9 am
sunday somatic reset: somatics for the solo parent
You can't pour from an empty glass so this one's for the moms and dads who need a little self love. slow + relaxing somatic movements guided + experiential somatic meditation
