kristenbassettrmt@gmail.com
905-714-5475
2022 Nominee for Holistic Health Practitioner Spiritual Excellence Halo Award

Yoga

Upcoming Yoga Classes

Kristen teaches Yoga and holds group classes regularly. Contact her to book into the next available class.

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ONLINE Somatic Movement Classes
These gentle and intentional movements work with your nervous system to create ease of movement, reduce tension and held stress, and assist in developing a more conscious awareness of our patterns, both on the mat and off. No experience necessary. Mondays 6-7 pm, April 7, 14, 21, 28 NO recordings
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One on One Somatic Coaching - online
These online sessions focus on your unique lived experience, supporting you in connecting more deeply with your body, your emotions, and your felt experience, to facilitate lasting transformation and well-being. ***please follow booking link to book an appointment time***
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One on One Somatic Coaching - IN PERSON
These online sessions focus on your unique lived experience, supporting you in connecting more deeply with your body, your emotions, and your felt experience, to facilitate lasting transformation and well-being. ***please follow booking link to book an appointment time***

Upcoming Somatic Classes

Stay tuned for upcoming classes!

We are booking new clients

Book today through our easy online booking tool.

Book now